Winning Volleyball Drills for Setting [VHS]Crucial information on how defensive backs should play press coverage. Covers stance basics, hand jab and release, inside-position body mechanics, stride position, transition movements, on-the-ball action, funnel technique, sink technique, and more. Length 35 minutes.
Volleyball Basics: Skills and Drills [VHS]This video presents a detailed overview of six essential volleyball skills. A partial list of topics includes serving, setting, underhand passing, spiking, blocking, and digging. Length 61 minutes.
Competitive Volleyball Drills [VHS]
Mastering Mens Volleyball: Skills and DrillsTake your volleyball skills to a higher level with instruction from Hall of Fame Volleyball Coach Al Scates. In this comprehensive program, Coach Scates and his UCLA team demonstrate essential volleyball skills and a variety of individual and team drills. Among the topics covered are: serving, passing, setting, hitting, blocking and defense. This DVD is a great resource for players and coaches at any level of competition.
Mastering Mens Volleyball: Advanced Skills and DrillsPrepare to play like a champion every time you step on the court. In this unique program, Hall of Fame Coach Al Scates goes beyond the fundamentals to provide you with the advanced techniques of volleyball that are essential to winning championships. Among the topics covered are: serving, passing, setting, blocking and drills. Each chapter is like a personal coaching clinic designed to help individuals and teams drastically improve. This unique DVD will show you the same methods that Coach Scates has used to guide his teams to 19 NCAA championship titles during his phenomenal coaching career.